Cholecalciferol
Cholecalciferol was first described in 1936. It is on the World Health Organization's List of Essential Medicines, the most effective and safe medicines needed in a health system. Cholecalciferol is available as a generic medication and over the counter.Structure of vitamin D3 |
Excessive doses can result in
- vomiting,
- constipation,
- weakness, and
- confusion.
- Other risks include kidney stones.
- Normal doses are safe in pregnancy.
- It may not be effective in people with severe kidney disease.
Cholecalciferol is made in the skin following UVB light exposure. It is converted in the liver to calcifediol (25-hydroxyvitamin D) which is then converted in the kidney to calcitriol (1,25-dihydroxyvitamin D). One of its actions is to increase the uptake of calcium by the intestines.
It is found in food such as
- some fish,
- cheese, and
- eggs.
- Certain foods such as milk have cholecalciferol added to them in some countries.
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